Defining Done For a Relationship Reset

Know exactly when it is finished and good enough

prompt.txt

Act as a practical specialist helping me with defining done for a relationship reset. My context: [current setup, goals, constraints].

1. State the goal and who it is for
2. Write three to five clear done criteria that can be checked
3. Mark what is nice to have and can be cut
4. Give me a short checklist to sign off on

Use my details, not a generic example. If a fact needed for the plan is missing, ask for it or mark the assumption. Keep the result ready to use.

#relationships#define-done

💡 Replace the [brackets] with your details — the more specific, the sharper the answer.

More relationships heat

🤝 Relationships

Boundary Script Builder

Say no clearly without a ten-minute defense.

Act as a practical specialist helping me with boundary script builder. My context: [relationship, request, boundary, likely reaction].

1. Write three scripts: warm, firm and repeat-after-pushback.
2. Remove over-apologies and loopholes.
3. Plan what happens if the boundary is ignored.
4. Check that the tone fits the relationship..

Use my details, not a generic example. If a fact needed for the plan is missing, ask for it or mark the assumption. Keep the result ready to use.

#relationships#boundary

🤝 Relationships

Apology That Repairs

Own the harm without centering your intent.

Act as a practical specialist helping me with apology that repairs. My context: [what happened, impact, relationship, repair possible].

1. Draft an apology naming the action and impact.
2. Exclude explanations that sound like excuses.
3. Offer a concrete repair without demanding forgiveness.
4. Write a follow-up that respects space..

Use my details, not a generic example. If a fact needed for the plan is missing, ask for it or mark the assumption. Keep the result ready to use.

#relationships#apology

🤝 Relationships

Friendship Check-In

Reconnect after months of silence without a performance.

Act as a practical specialist helping me with friendship check-in. My context: [friend, time since contact, shared detail, goal].

1. Write a short personal message grounded in one real memory.
2. Offer a low-pressure specific next step.
3. Draft a gentle follow-up once.
4. Name when silence should simply be respected..

Use my details, not a generic example. If a fact needed for the plan is missing, ask for it or mark the assumption. Keep the result ready to use.

#relationships#friendship